Today I’m going to teach you how to make some delicious ham and corn tostadas! This recipe is super easy to make and takes less than 30 minutes from start to finish. It’s also a great way to use up leftover ham and make something fun and different. The combination of salty ham, sweet corn, and creamy cheese all on a crispy tostada is sure to be a hit with your family. Not only is this recipe delicious, but it’s also a great way to get more vegetables into your diet. So let’s get started!
HAM AND CORN TOSTADAS
Ingredients
1½ cups chopped fully cooked ham (8 ounces)
1 8-ounce can whole kernel corn, drained
½ cup salsa
4 tostada shells or flour tortillas
1½ cups shredded lettuce
½ cup shredded Monterey Jack cheese
or Monterey Jack cheese with
jalapeño peppers
¼ cup plain low-fat yogurt
2 tablespoons sliced green onions
Instructions
In a medium skillet combine ham, corn, and salsa. Bring to boiling; reduce heat. Cover and simmer for 5 minutes.
Meanwhile, place each tostada shell on a serving plate. Top each with shredded lettuce, ham mixture, and cheese. Garnish with yogurt and green onions.
Microwave directions: In a 1-quart casserole combine ham, corn, and salsa. Micro-cook, covered, on 100% power (high) for 5 to 8 minutes or till heated through. Assemble as directed above.
Nutrition
Sodium: 1232mgPotassium: 447mgCholesterol: 44mgFat: 10gProtein: 19gCarbohydrates: 21g
Tried this recipe?Let us know how it was!
