There is nothing quite like a warming bowl of Italian Tomato and Rice Soup on a cold winter’s night. This delicious soup combines the flavors of classic Italian cuisine with a hearty helping of wholesome rice.
The result is an incredibly satisfying dish perfect for a cozy meal or a light lunch. With just a few simple ingredients, this recipe can be prepared in no time.
Whether you’re looking for a quick and easy dinner idea or something to warm your soul, this Italian Tomato and Rice Soup is sure to hit the spot. Not only is it delicious, but it is also healthy and low in fat and calories. Plus, it can easily be tailored to accommodate any dietary restrictions so that everyone can enjoy it.
Italian Tomato and Rice Soup Recipe
Ingredients
- 1 12- ounce jar chunky salsa
- 1 cup sodium-reduced tomato juice
- 1/3 cup quick-cooking brown rice
- 1 tablespoon dried minced onion
- 1 teaspoon Italian seasoning crushed
- ½ teaspoon instant chicken bouillon granules
- 1/8 teaspoon dried minced garlic
- 1/8 teaspoon pepper
- 1 16- ounce package loose-pack frozen zucchini
- carrots cauliflower, lima beans,
- and Italian beans
- 1/3 cup finely shredded or grated Parmesan cheese optional
Instructions
- In a large saucepan combine the salsa, tomato juice, brown rice, onion, Italian seasoning, bouillon granules, garlic, pepper, and 2 cups water. Bring to boiling; reduce heat. Cover and simmer for 10 minutes.
- Meanwhile, place frozen vegetables in a colander. Run cold water over vegetables till thawed.
- Stir vegetables into the rice mixture. Return to a boil; reduce heat.
- Cover and simmer for 5 to 10 minutes or till rice and vegetables are tender.
- Top each serving with cheese, if desired.
Nutrition
Sodium: 438mgPotassium: 422mgProtein: 2gCarbohydrates: 15g
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